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RE: Physics of Activites 001: Put your Feet Fore-ward!
great read!
I had some sprinting classes when I was younger were I learned about front foot running and walking. It does make you a loooot faster, and because of these classes I'm now a very heavy front foot walker.
Thanks!
Yes, I had a friend who was also a sprinter walks with his front foot all the time, although he looks wobbly but he was the fastest guy in my school!