world of sports volleyball

exercise is as one of the physical and psychological activities of someone who is useful to maintain and improve the quality of health.

For this post I focus on volleyball

Volleyball is one of the sports games played by two opposite groups. Each group has six players. This game is very fun so while studying the cohesiveness in the team also become a healthy sport our body. But we must know the basic techniques of this game so that the game will run orderly and smooth.