Sportphotography: ayo olahraga

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Olahraga merupakan suatu gerakan olah tubuh yang memberikan efek pada tubuh secara keseluruhan. Olahraga membantu merangsang otot-otot dan bagian tubuh lainnya untuk bergerak. Tubuh bisa di ibaratkan mesin yang harus digerakkan jika lama mesin tidak bergerak akan merusakkan di bagian salah satu mesin.

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Maka dari itu ayo kita berolahraga minimal 2 kali dalam seminggu agar tubuh kita bergerak dan membuat badan kita menjadi fit.

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