SWIMING WITH MY GIRL
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Swimming is one of the activities of the sport that is able to move all the body.
There are 6 benefit from the swimming pool:
- Build muscle mass
- Increase endurance respiratory system and cardiovascular.
- Burn calories
- Improve the system imune body
- Avoid from various disease
- Help the body relax
***THANK'S FOR FISIT MY BLOG***
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