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RE: This is what happens to your body when you run...

in #sport • 6 years ago

congrats.. its a great discovery! i also discovered it two months ago.. i NEVER ran before.. suddenly my whole day was lifted after a 20 minute session.. i stopped now as i live on the mountains.. but ur RIGHT.. i should get back in to it.. it feels SO good (afterwards ;-)) xx]

6 years ago in #sport by
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     6 years ago 

    Oh yes, only 20 to 30 minutes and I am high :) Living in the mountains provides great places to run, you are lucky 💚

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