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RE: The Essence of Meditation: Be what you are
I meditated a lot back in college. I was to the point that i was doing it daily. Haven't done it much lately.
I meditated a lot back in college. I was to the point that i was doing it daily. Haven't done it much lately.
For me meditation is my normal state of being, I fall back naturally to it...
Why did you stop? or What made you stop?
The busyness of life.