RE: The Essence of Meditation: Be what you are

z-realworldnews (41)in #spirituality • 6 years ago

I meditated a lot back in college. I was to the point that i was doing it daily. Haven't done it much lately.

6 years ago in #spirituality by z-realworldnews (41)

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atmosblack (63) 6 years ago

For me meditation is my normal state of being, I fall back naturally to it...
Why did you stop? or What made you stop?

z-realworldnews (41) 6 years ago (edited)

The busyness of life.

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