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RE: Random Thoughts To Help You Meditate (Better)
Hey thanks for reading. I chose the name because it kind of just came to me. I post on spiritual topics and its on steem. Plus steem is all about building a community so its a play on "team spirit". Thank you for pointing out the lotus position and how it aligns the chakras. I never thought of that. But I would say Lucid Dreaming could TOTALLY be considered meditation. When lucid dreaming you are in your own subconscious mind. You can learn anything about yourself and lucid dreaming is also an extremely efficient technique to astral project.