I like your thinking!

I am all about flow and cannot abide routine - but, I realise that I am a little extreme here.

You can bet your bottom SBD that if a practice tells me I should do it here, here and here I won't!

:)

Balance is key and, as you say, listening to oneself.

And I love your final sentence:

Don't hide under your spiritual practice, and don't let it take over or become your life.

I admire your commitment and enjoyed reading your post.

xox