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RE: Too Angry To Meditate- Using Music to Transmute Emotions/Energy.
I actually have my most powerful meditations in moments of my greateast stress or sadness, and have trouble meditating when I feel more stable. Now music, that is something that I will always promote to people... and create for everyone. Music effects us on such profound levels, it effects our emotions, our mind state, and can inspire us more than any other muse. Music is at the core of my existence, and my life would not be nearly as enjoyable without it.
Yes ditto, it seems the meditation when things are stable are just sort of up keep, but in those times of stress/despair that's where the big release's happen, or shifts in perception, and most often for me that's not in the lotus position sitting calmly, it's bouncing around the living room submerged in music.
It really is such a powerful tool, I am hoping to train in sound healing when funds permit. :)
I like to think I heal people through the music I create, sound healing is definitely a worth while endeavor!