I'd say, that even "increasing your vibrational frequency" is an ego game - but it doesn't matter, as long as you don't take it seriously. Always remember to laugh at all the ways the ego is trying to make itself special.
Also energy/mass are only rules inside the dream. Our true being - one with God - has no energy and no mass. The rules of the world don't apply here.
All the years "I" have spent with Advaita Vedanta, the "I am" was the "place to go", but "I am" is the big deceiver - the root of illusion. "I am" is not your friend, but the root of the belief in separation. Truth - God - Love are words we use to describe the absence of "I am".