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RE: Why Meditating Is (Slowly but Surely) Changing My Life for the Better
Yeah i guess i should get back to doing it. It's just that I still haven't found the meditation style that fully resonates with me.
hey, it's great that you are interested, what I personally find works better for me is when I switch from "should do it" to "becoming curious about doing it", and following the trail of my excitement and positive benefits accrued from it. It's somehow more liberating to think this way for me. There are indeed many different styles of meditating, but don't let the overwhelm of that prevent you from actually doing it, experiment on your own and see what works for you. It's all about, at the end of the day, just being with yourself and listening within. Best luck!
That's right. Thanks!
you're welcome!