Knowing This Changes Who We are

Everything in this Universe operates on laws.

Knowing these laws help us move through life with ease, regardless of the circumstances that we are faced with.
For example, knowing that we are parts of Higher Consciousness puts us in a position of Power that we did not think we had.
Nurturing and feeding our SELF with what serves us is the best decision any of us can make..and knowing that we can reach for it any time is truly soothing and comforting.

Choosing to focus on things that empower us makes us feel better about life... and that changes everything.

AWARENESS of what is worth of our attention, our life force, our time investment seems to be the best thing we can strive for.
As someone who spent decades feeling unwell and confused, recovering from vaccine overdose, building up my health my entire life, I would know this far too well.

So, what is it that helps us feel good? What are the choices to focus on to awaken our SELF to JOY and CLARITY?
Here is a list of things that I found to be very effective in reaching that experience of HARMONY and INNER PEACE.

• Meditation. 20-30 minutes a day makes a big difference to our mental state. It allows us more CLARITY and ALIGNMENT. It allows us to LISTEN and leads us to understanding what self love is.
  

• Going plantbased, inviting super foods, fruits, green veggies and natural remedies creates a different experience of our SELF. We cleanse and de-clutter our system, giving our SELF a chance to heal.
  

  

• Detox. Fasting. Authophagy. Giving our body time to rest from digesting foods significantly increases our chances of healing and alignment.
  

  

• Moving our physical Body, exersising, walking, dancing, jumping, running, etc. Movement is LIFE! Physical activity raises our vibration, making us feel good.

• Spending time with Nature, grounding, Earthing, connecting to the Mystery. Nothing supports our GROWTH and INNER PEACE more then this.
  

  

• Music of certain frequency helps us to relax and to chill. The more relaxed we are - the more aligned we are. There is magic in that.

• Honoring what lives through us, staying TRUE to who we really are. This practice seems to alter our reality, inviting more empowering experiences of life.
  

  

At the end of the day, no matter how different we all are, and how diverse this world is.... we all want to feel HAPPY, we all want to live a fulfilling and meaningful life.. and that is all to it.

The more inner work we do - the more we contribute to the world we live in.
What is more meaningful than that?

Thank you for spending time with me here.
Have a beautiful day!

Anna Suvorova.