90 Day Workout Challenge Day 49

in #spiderblogger7 years ago

snap (15).jpg

Day 49

Dtube isn't working right now and I really don't want to mess up my posting streak, so no video today!

Workout

Today's workout consisted of all areas and chest. I did three sets of 15 in the following exercises.

Chest press
Flys
Incline Bench

Sorry for the super short post! I am hoping to drop some sick art tomorrow! Night!



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still impressive you are still going!

Yeah bro, it’s been a struggle getting to the gym ever night after work, but so worth it after these 49 days!
I was kinda embarrassed to take a before picture but ima take one now and hopefully have some more improvements during this second half!

that a cool challenge brother makes me wanna do something like that.

Aye if you do, lmk and I’ll support it!

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That is not Good

You are really hardworking, keep it up

what a good post, i like it¡... you should see my post in @roberhjunior

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