Give hugs, put sometimes that social media thing away!

Use your computer or smart phone time wisely !

Take notice that there is a living world around you and not only the time around you goes by,

Also your own time here on earth goes forward and does not stand still while you are typing on your digital media thing!

Look around you and pay attention when your child wants a hug

Be aware that nature needs you and you need nature ! Sunshine light is so important for the health and wealth :)