How To Manage Social Anxiety During Holiday Season

in #social • 2 years ago

The holiday season is not only about gifts, laughter, and good food. The overwhelming pressure to be happy and enjoy family gatherings triggers social anxiety among many people. Many people feel pressured to fake a good mood during the holiday season when, in reality, they might have been struggling with growing social anxiety. To learn How To Manage Social Anxiety During Holiday Season, visit https://yourmentalhealthpal.com/social-anxiety-during-holiday-season/

#anxiety #holiday #season #self-care #mental #health #awareness
2 years ago in #social by
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