@anomadsoul sir...
I'm really like you stopped smoking...smoking is bad habbits in our life....
The chemicals in tobacco smoke reach your lungs quickly every time you inhale, causing damage immediately, U.S. Surgeon General Regina M. Benjamin said in releasing the report. Inhaling even the smallest amount of tobacco smoke can also damage your DNA, which can lead to cancer...
Bottom line, Troy, is that no quantity of cigarettes is safe or healthy for our body. But for the millions of people struggling to quit right, don't be discouraged if you slip up and smoke. Smoking one cigarette is much better than an entire pack. And by no means does it mean you're a smoker again...
The tar sticks to clothing, skin, and the insides of our lungs! With the nicotine and tar working together, there are a lot of bad diseases linked to smoking cigarettes. Diseases like throat cancer, mouth cancer, bladder cancer, lung cancer, chronic bronchitis, emphysema, and heart disease are all caused by smoking....

Actualy I'm new comer in to this platform...I'm always try learn something with every posts...
Followed now U sir....I'm become ur fan now...I'm always try check ur blog everyday...
Thanks sir..