Dear Diary: I Just Feel More Refreshed During The Day When I Sleep At Night time But I Need To Stay Awake

I had observed that with adequate sleep I would feel more energy and I am just feeling more refreshed and could think more clearly too when I do get a nice sleep time at night. Lately I was just sleeping whenever I just felt sleepiness because I believe that I do not have much time in my lifetime left so I am using much of my relatively short time here in this world on earth for productive purposes so I can have some achievement and milestones in my life.

Now i thought that our brains just needs to work properly and we can do that by making it rest. It would rest whenever we sleep as I had discovered and experienced myself if when I do get a good sleep. But sleeping is more often than not quite a stressful affair because I would wake up with my heart racing because maybe of a grotesque or weird dream that I had which I also often get due to the fact that I have an inadequate sleep.

So i am just sleeping when I am already feeling sleepy. My appetite enhancer makes me feel sleepy so I do not combat it with coffee and would give up the night to sleep. But I must stay awake because I have to steemit and I can think more clearly without distractions and noise if night time comes.

My Internet connection also is fast during the night time so I would get that opportunity to use the fast connection so I can get more productive. I would drink coffee just to stay awake and enjoy the night all by myself with my tablet and the world in the other side with the use of the Internet.

Now I realized that I have to listen to my body sometimes and get some sleep regularly and adequately because it is what I needed to be more healthy with my mind and body as I feel more refreshed and get more energy whenever I do get an ample amount of rest for my brain.