Hi Hello everyone ! Here is a delicious and healthy smoothie that I made

Ingredients for 2 people:

1 cooked beetroot cut into quarters
2 peeled and cut apples into quarters
2 slices of pineapple into pieces
600 ml skimmed milk
2 tablespoons brown sugar (can opt for honey)
a handful of ice cubes

Preparation:

Mix all in a blender, a high power until check one hit and velvety smooth.

If You like more liquid, add more milk or more ice and return to hit more.
I leave some advice for those who want to learn to like beets, start by using small amounts, mixed with fruits or other vegetables, summer gradually get there.
For example, this beaten reduce to half beets, with the mixture of fruit is very nice.

Thanks for your interest