Orange Peach Smoothie

in #smoothie10 years ago

It is peach season in the south so I thought that I would post a yummy smoothie for anyone looking to use so of those beautiful peaches that are every where.  Peaches are low calorie, high in dietary fiber, and a good source  of calcium, magnesium, and potassium.  So enjoy those fuzzy fruits.

  • 1 cup orange juice
  • 1 banana
  • 1 tbs ground flax
  • 1 cup frozen peaches

Put all ingredients in the blender and blend until smooth.  Enjoy!

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Sounds delicious!!! Orange and peach smoothie yummy

Interesting.I have never added ground flax in my orange smoothies before.

It is flavorless and is so good for you.

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