Raspberry smoothie - my recipe for health.
Today I will tell my recipe for power lifting. I use it regularly, but most in the winter. It is - Raspberry smoothie. Everything is very simple!
Ingredients - milk, raspberry, honey. Blender course. A few minutes - and a glass full of vitamins and energy.
Yum! Looks delicious. I just started a juice/smoothie cleanse and needed a recipe for pre workouts. Will try this out!
O, sure! It's simple. Approximately 200 ml. milk, one tablespoon of honey and a handful raspberries. All the mix on the blender.
Thank you!