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RE: 5 THINGS YOU SHOULD CONSIDER ADDING TO YOUR SMOOTHIES – 2nd Edition
Nice one mate!!
I make this every 3rd day
All organic
- Rainbow chard
- Kale
- spinach
- celery
- carrot
- avocado
- tomato
- lemon juice
- blueberries
- banana
- Apple
- Macha
- Water
I use a blender instead of a juicer so to keep all the fibre. Doesn't taste terrific but not too bad, but I notice a huge difference in health quality if I take it consistently.
The only reason I don't drink it every day is it costs too much,lol.
I get all my info and this from Dr. Rhonda Patrick this girl is one of the smartest scientists i have followed check her out if you get a chance she is awesome.
Thanks for the info. I appreciate your comment. I can see where that would get expensive, mate!