Daily Green Smoothie: Kiwi Berry Antioxidant Blast

in #smoothie8 years ago

The combination of kiwifruit, mixed berries, and avocado makes for a beautiful and healthy smoothie. Filled with antioxidants and vitamins, this is the real breakfast of champions.

Now if you'll excuse me, I have a smoothie to blend :)

Recipe

This recipe makes 2 full servings.

Ingredients
3 cups kale packed
2 cups water
2 cup mixed berries (fresh or frozen)
2 kiwifruits
1 avocado
2 tsp chia seeds (optional)

Instructions
Blend kale and water until smooth.
Next, add the remaining ingredients and blend again.
Top with chia seed or other toppings/superfoods of your choice.

Recipe Notes
Use one or more frozen fruits to chill the smoothie.

If the smoothie is too thick for you, add more liquid base.

If you have a high-speed blender, throw in everything at once.

Enjoy!


Visit My Website for More Recipes and Health Tips

Here's a small selection of my most popular articles:

The Best Detox Tea Recipes

How To Make Spiralized Vegetables Like a Boss!

Sort:  

I'd like to partake this

Nice recipe! You should come and check out our #minnowsunite chat room and share your links. One of our members, @kennyskitchen, puts out wonderful organic vegan recipes, he also teaches about reclaiming good food that is labeled as waste.

https://gli.ph/g/mT205P/CbFybHevfa12pvgQqtZgt50coGG6ZTyxDzDyWSXQJ7s=

We would love to have another like minded person ;)

enjoy , thanks for sharing .


You caught a whale :)

Good one! I try to have a smoothie a day, I'll put this one in the rotation!

We've been having smoothies for breakfast for almost 3 years now. One of the best decisions we ever made!
Glad you like it, I'll be posting a lot more of them.

Thanks for the recipe. I just visited your website and like the recipe for Fried Cauliflower Rice and Veggies. Do you have a favourite recipe on your website that ... If I could only make one thing, it should be that recipe?

Hey @gikitiki
The cauliflower fried rice is a great dish. And it's really versatile, you can add anything you want to it.
I'll post my favorite cauliflower rice recipe later today and will let you know.

Thanks!

Hi! This post has a Flesch-Kincaid grade level of 9.1 and reading ease of 58%. This puts the writing level on par with Michael Crichton and Mitt Romney.

Coin Marketplace

STEEM 0.20
TRX 0.13
JST 0.030
BTC 64614.75
ETH 3444.80
USDT 1.00
SBD 2.55