20 years have passed since the explosion. What other suggestions do you have for me other exercise to get my lungs clean?
33 years old, I smoke. I used to smoke three Marlboro boxes a day. I left in 2002. I cleaned my teeth in my 20s, yes. But I have some bad news for those who quit smoking: the lost respiratory capacity can never be regained. Alcatraz and nicotine "envernizate" the pulmonary alveolus, which then completely loses its ability to absorb and deliver oxygen from the air to the blood. A dead alveolo is one that has lost its functionality. As always, Even if he is thereafter completely clean. Do not be deceived: cleaning the lung does not restore it to its full respiratory capacity. Desencana.