The smile | A lot of benefits

in #smile7 years ago

The smile is physiologically a facial expression formed by the flexion of 17 muscles at the extremities of the mouth, but also near the eyes.

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The smile not only changes the expression of the face but also stimulates the brain to produce endorphin that reduces physical and emotional pain and gives a good feeling.

The smile has the power to change your entire state of mind, but not only yours.


British researchers have found that a single smile can generate the same level of brain stimulation as 2,000 chocolate tablets.
The smile brings the same satisfaction as when you found 20,000 euros of ice money in a pocket of an old cloth.

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The benefits of the smile


  • You're passing easily in an embarrassing situation.
  • You are forgiven more easily when you smile.
  • You will inspire more confidence if you smile.
  • The smile can mask our true state of mind.

The smile can work as a therapy to restore heart health after an unfortunate event, according to a study by researchers at the University of Kansas.


Never cease to smile, even when you are sad, because we can't know who can fall in love with your smile.

~ Gabriel José García Márquez.


Photos taken from pixabay.com.

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sorry i have edited your photo. but i am very fan to you mister. @jwolf

that looks cool :D Thanks

I am very happy to hear his mister @jwolf thanks for replying to my edited comment

Of course @jwolf, there is no doubt that smile has many benefits, according to my opinion if some one cannot smile then he seems to be a dead. Nice article shared by you thanks.

Thank you!

Infact you always smile in your photos :P :P

haha, oups :))

A smile. A priceless gift we can give to anyone anytime..

so true...

A smile get you a lot of happy hormons!

Imagine that you are waiting for your friend at a cafe. Your friend comes in a negative mood and with a terribly sad face. You would get sad too, wouldn't you? Emotions are contagious. Now think the opposite. Your friend comes super energetic and smiling even laughing. You would suddenly get happier. That's the thing. As every emotion is contagious, spread your happiness!

That's true! Steem on!

Hi 😄yes @jwolf you are right your post very awesome for knowing others the benefits of smile thanks 💁
i have onthers benefits i will share with you and all steemians😘:
-1. Neurotransmitters called endorphins are released when you smile.

  1. Endorphins make us feel happier and less stressed.
  2. While the release of endorphins is increased, the stress hormone cortisol is reduced.
  3. Laughing expands the lungs, stretches the muscles in the body and stimulates homeostasis.

🆒Thanks to read 🆒

thank you so much for sharing!

i love your post iam always take a look to your postes🔝

As I always say, "A smile a day, keeps the doctor away".

Thanks so much for sharing with us.

Also to smile requires much less muscles than to do a sad face or a grumpy one.

the smile is good to brighten the spirit. but in the long run leaves the lines of expression unavoidable. very pretty the girl


la sonrisa es buena para alegrar el espíritu. pero a la larga deja las líneas de expresión inevitables. muy bonita la chica

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