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RE: My battle with a shadow being
lol yes i first mentioned it in an earlier post this is the one that i use. I heard a lot of good things about pyramid power so i thought i would experiment myself with it. the capstone is a mini pyramid as well it's an Reiki Energy Charged with moldavite & Phenacite. I got this to help my mediation that have started doing. so this part is new to me. https://www.etsy.com/listing/251510378/pyramid-meditation-chakra-healing-chakra?ref=shop_home_feat_2
Yeah I was doing meditation several times a week within as Qiqong / Tai Chi style environment around the time I encountered my only shadow encounter. Yet it didn't really happen until we were kind of freestyle experimenting with things around and in our imaginations we were believing we were wielding and throwing quite a bit of energy around. Whether that is true or not I can't say. I can say that this was when I encountered my shadow.
maybe that is missing piece to the puzzle i had not consider about the mediation part. i have looked at those articles you linked however i can no longer comment on them. yes i will have to start severally looking to this matter no need to be unprepared.
nice conversation you have here, I watched this quite a long while ago , still have to rewatch it i guess , some interesting concepts for energy there ,
Crystals
Back to you later , so much material :)
Confidence and control of your own energy seems to be a key.
If it is uncontrolled I have a theory that can feed such things. Yet if you control your energies then you do not feed them, and you can fight them.
Of course this is really a hypothesis. I haven't formulated an experiment and gone out of my way to try to attract such things to test it.
So it is pure speculation... though I did read a lot of it, studied quite a few martial arts, and have known a number of esotericists...
and a lot of it is my own ideas...
i have the confidence side down i guess i need control, perhaps that is why it went away when i focused my energy