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RE: Better Sleeping: One Long Sleep, or Two Shorter Periods?
Thanks for this well written post on an interesting topic. I am going to try this bimodal sleep you spoke of. I had often thought of trying to adopt the Di'Vinci sleep cycle that Kramer tried in Seinfeld. I probably never did it for fear of ending up in the Hudson River like Kramer did. I feel like the bimodal sleep schedule will be easier to get used to. Thanks again for this information.
You're welcome. I hope it works out well for you ;)