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RE: Better Sleeping: One Long Sleep, or Two Shorter Periods?

in #sleep6 years ago

Should probably sleep more than I do, but today I sleep once per day and I never have any issue throughout the night or to fall asleep 😁

But just as you write My issue may be that I tend to be to tired cause I just sleep to little and fall asleep everywhere whenever 😅

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Hmmm, falling asleep anywhere I think it called narcolepsy :/ I hope you don't have that ;)

Hehe, true. I don't have that, but let's just say that I have no issue falling asleep whenever if I just try.

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