6 Scientific Reasons Why Sleeping Naked Is Really Good For You

in #sleep • 7 years ago

I found this information regarding sleep extremely informative. As I do not have an air conditioner and rely of opening the windows and an air circulator to move the stagnant air away from me. I have noticed that once the temperature drops to around 75 degrees or less that falling asleep becomes much easier. Maybe next year I will buy an air conditioner. Overall you will like this Youtube video.

#summertime #goodhealth #rest #community
7 years ago in #sleep by
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