Week FOUR of #sixweekhealth Challenge: Rice pudding

in sixweekhealth •  last year 

Welcome my Steemit's frends. Today I will tell you about how to cooking Rice pudding low in fat and sugar!

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let's start by indicating the ingredients that are going to be necessary.

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2 coups of rice
2 coups of grated coconut
4 coups of milk
1/2 coup of sugar
1/2 coup of raisin
lemon zest
a pinch of salt
A gingerbread cookie to decorate

to begin preparing the dessert we must put the milk to boil.

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then add the pinch of salt and lemon zest.

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then you should stir gently to mix the ingredients, add the rice to the mixture when it stars to boil and then let boil one hour.

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After an hour just add sugar, raisins, grated coconut and mix everything.

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After mixing everything, you only need to be creative and decorate a ration to enjoy the delicious low-fat dessert, a different rice pudding healthier.

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Thanks to @sweetsssj and @haelthsquared for organizing this challenge. All photos were made by a Motorola G4 cell phone.

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