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RE: Even More Tired After A Long Night's Sleep ?! Why TOO Much Sleep Isn't Healthy Either!
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A very interesting writeup on sleep. Many people do not realize that we each have an optimal amount of sleep that our body needs, and getting to little or too much is bad. Finding a way to consistently meet our bodies requirements goes a long way to promoting overall good health.
As a bonus, and in addition to resteeming for exposure. We are awarding you a small 10 Steem Power deposit as a thank you for creating quality STEM related postings on Steemit. We hope you will continue to educate us all!
Thank you, I appreciate that!
I wasn't aware of Steem STEM before but now I see it is a great initiative, I love posting about technology and science myself (as you've noticed) so it fits perfectly.