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RE: TIL: Why It's Unhealthy To Eat Too Quickly!
I eat fast, and I know I should not, but just can not help it. I tend to be hungry all the time.
I eat fast, and I know I should not, but just can not help it. I tend to be hungry all the time.
Maybe try to remember that you can taste more if you eat slower, so you can enjoy it more!
Good point, thank you for the tip.