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RE: How Too Much Sitting Is Making You Sick! (Even If You Work Out)
Wow. I guess I need to take more breaks from the computer and walk around. No wonder people in my family have health issues.
Wow. I guess I need to take more breaks from the computer and walk around. No wonder people in my family have health issues.
Truth brother, walking around every hour or half hour is great. Same on planes. Especially on planes actually