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RE: Even More Tired After A Long Night's Sleep ?! Why TOO Much Sleep Isn't Healthy Either!

Bah...Humbug.



It seems like that EVERYTHING you do (or don't do) puts you at risk for

  • Increased risk of heart disease
  • Increased risk of Diabetes
  • Increased risk of Obesity
  • Increased risk of Stroke
  • Mental health issues like anxiety or depression

    And yet...our life expectancy continues to increase....
    .
    I think I'll sleep on it
    oh...by the way..
    .

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Haha, yes that's true, nowadays it really seems like everything fun / delicious is bad for our general health and increases the risk for diseases!

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