cruzfitness's instagram Feed : 2018/12/29 12:16:38
Don’t limit your challenges, challenge your limits.👊
.
'Twas a really hot Saturday but we owned it just like a boss! We had Bring Sally Up as our warm up followed by the main course which consists of the deadly 'black cobra' #battleropetraining , the monkey bar, #trxsuspensiontraining , kettlebell and yes, plenty of BURPEES as our cool finisher! 🖤🔥
.
.
😍Today's session was pretty special as well as we had a birthday celebrant Crystal who turns 20 tomorrow! So yeah, the birthday burpee tradition continues on right after the training 😎. Thanks to her cool sister, YB @jshr89 for spilling the beans! Also, welcome to my #fitnessfighters training Jo, great effort today! 💪😉
.
.
And to the rest, always a great time to be in training with you! Thanks Dr. Vicky, GI Jane, Yumiko-san, Mia-san, Izumi-san and my sweetie Siva for braving the heat today! Drink plenty of water 🐳 and enjoy your pre-new year weekend now! 😘
.
.
LET'S HAVE A SUPERB AND AWESOME NEW YEAR 2019! See you guys in the brand new year soon!🔥 #staystrong HOOHAA! .
.
#coachycruz #cruzfitnessandfight #fitpeoplearehappier 😉 #fitterfasterstronger #fitforlife #strongereveryday #livelifefit #livelifenow #bootcampworkouts #groupfitnesstrainer #personaltrainer #dec29th #kotakinabalusabah
cruzfitnesskinabalu