I found something I wrote when I was in my early 20's, 47 now.
It was also more simplistic, certainly idealistic.
Funny I wrote that I wanted to be able to do the splits as a goal...still working on that one lol..

Anything that is improving is great, helps to build realistic confidence based on competences. Which I guess is much better than complaining about the world and projecting anger and tension....I have tested that and it really sux lol..
Have a great day :)