Recent research has revealed that orange berries of the seabuckthorn plant, commonly known as "Sai Bakthorn Berries," are not only helpful in weight loss but also beneficial in reducing diabetes, cholesterol, and acidity.

Seabuckthorn berries are known by various names in local languages in different regions of Pakistan, and they are abundantly available even in dry seasons. These berries are found in almost all four provinces of Pakistan, including Gilgit-Baltistan and Kashmir.

Also known as "Naranji Beir" or "Naranji Berries," these berries have been traditionally used by rural communities for centuries to address various ailments.

However, recent research has proven that this special fruit can be helpful in reducing or eliminating multiple diseases.

According to medical journals, during research conducted in Canada, experts administered medications prepared from seabuckthorn berries to patients, including those suffering from obesity and diabetes, and then examined its effects.

The research revealed that individuals consuming medications made from orange berries experienced a decrease in blood sugar levels, improvement in cholesterol levels, and better digestion.

Similarly, using medications prepared from seabuckthorn berries led to weight loss in obese individuals, as well as a reduction in acidity and other issues.

Experts state that seabuckthorn berries contain a good amount of antioxidants, omega-3, omega-6, vitamin A, B, C, and E, among other ingredients, all of which are helpful in reducing various diseases.

Antioxidants are commonly used in antibiotics, while omega-3 is beneficial for cholesterol and heart health, and vitamin E is useful for the liver, stomach, and digestive system.