Silent Screams

Most of the storms that are broken in us are actually the cries of help that we want from ourselves. Failure to enjoy life, a continuous state of dissatisfaction and whimper, the closest trip to our loved ones, the susceptibility of all of us is a red alarm.

Because we stand in the so-called life of calm and do not even ask what we really want. We're trying to silence our mind, actually, when we have to listen.

Of course, all of a sudden we can set the hands on the knees in the index of ten minutes to sit silent meditation and begin all the mental confusion. For those who can really do this and have a good result, it is a very healthy body and a method of concentration on the mind.

However, I believe that we must first make peace with ourselves. That we should be more tolerant of ourselves. We must accept our mistakes, our mistakes. This is the first step in leaving the war with life.

We are so inclined to look for mistakes in ourselves, sometimes we forget to live so just because of this. We have our flaws before our good side. Instead of mercilessly criticizing and accusing our cat, let's choose to love more. Despite all the mistakes, we have to sign a peace with the fact that the whole life will be with that body, that mind and that heart. Let's be our best friend. At the end of the day, we're the only people we've stayed with; us.

Source-1 Source-2

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