Energi Vital
In the world there are many ways to call life energy, it is known as Chi, Prana, Ether and in Star Wars it is known as strength,
This energy is responsible for giving power to the body, there are many practices to reconcile with energy, unfortunately in this society people in deep in-consciousness waste all their energy in fleeting pleasures, or in incipient goals
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The energy exists physically and psychological level, we could say that psychological energy is much more difficult to control since it is proven that the brain consumes up to 40% of our energies, all that goes into thoughts, Practices such as meditation us They help to calm all this flow of agitated thoughts, channeling all this energy in trying to feel harmony, always seeking to place us under a sphere of consciousness that allows us to see things from a more logical point of view and thus be able to appreciate the beautiful things of life .
To know is to love, the art of compassion is very difficult to understand, only great souls know how to love, Energy plays a fundamental role in all our physical and psychological development, that's why the importance of knowing how to handle it. This gives us health, consistency, continuity of purpose and beauty. that beauty that we possess in childhood but that disappears when we reach adolescence is at this age when we begin to misuse our energy as our sexual impulses begin to appear,
Have a quiet but diligent life because leisure is the best friend of failure. That is why having a good discipline regarding our work is fundamental. 
It is unfortunate that everything in this era is designed to make people never reach their potential, technology instead of being a tool makes us stupid, smartphones, video game consoles have a degree of hypnotism that frightens, every year there is a new toy that hooks us more to that lifestyle in zombie mode
It is time to make a change out of that moral cage thrown by all these conditioning and ke prevent us from seeing beyond those bars of ignorance, to contemplate with awe the greatness of the universe and all its mysteries