A very cool post. The body is amazing, specifically in the way it can repair and protect itself. The liver can regenerate itself to its normal size within 30 days! Staying active is important for physical health and mental happiness. Their are many temptations in life that can steer you off of your path to keeping your body healthy, whether it be unhealthy food, drugs, alcohol, etc. The key is discipline and making key decisions at the end of the day.