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RE: Oral Vitamin D Supplementation Drastically Reduces Inflammation From A Sunburn
You can get vitamin D from the sun? or from fruit or vegetables. taking vitamins to me like trying to run mac software on a windows computer. it won't understand what it is and is pretty much useless to the body. Why not use what nature provided. cool article but
Vitamin D is naturally produced by our bodies from exposure to uv light from the sun, and a bit of processing in our livers.
Vitamin D supplementation does in fact work, uptake is okay. However it is only necessary for specific cases. Your analogy isn't any good in this case.
Cheers.