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RE: What Milk Is Best? Environment, Cows, Almonds, and You
Thanks for citing sources and contributing to discussion @baah! Interesting points. While we need saturated fats, proteins, cholesterol, and other compounds to stay healthy, these are not exclusively found in milk. If you are looking consume these compounds specifically, then almond milk would not help.
Side note: I am skeptical of information that comes from sites that have potential conflicts of interests! Information about raw milk from a site that promotes raw milk should be taken with a grain of salt.
Understandably, the point was that for those 30 gallons of water you could be producing something that is essentially unmatched by the almond. One gallon of raw milk cannot be compared with one gallon of home made almond milk, and while there's a lot of things that have saturated fat, cholesterol, there isn't any plant that has that nutritional concentration plus a lot of things are found exclusively in mammalian milk and not plants.
Have you look at the studies done on raw milk?