Our amazing brain power

in #science7 years ago

I got surprised by knowing this

  1. The conscious mind controls our brain only 5% of the day,whereas the subconscious mind has a hold of our thoughts 95% of the time
  2. You have 70,000 thoughts per day.
  3. There's 66.666667% FAT in our Brain.Your brain is two-third fat.Myelin,the protective sheath covering your neurons is 70% fat.Eating fatty fish, green leafy vegetables, olive oil, avocados, chia seeds, flax seeds, and nuts, replenish your neurons and brain cells.
  4. Loss of fatty acids EPA and DHA are linked to depression, Parkinson's and Alzhiemer's.
  5. "THOUGHTS ARE REAl" Your thoughts cause biological and physiological effect- Your body responds to mental input as if it were physically real.
  6. Boost your brain power with Medication, it's proven to increase IQ, relieve stress, and promote higher learning levels.
  7. Listen to Music- Studies have shown that listening to music strengthens the brain and literally changes the structure.17gf45j84dxetjpg.jpg

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