What happens when you wake up from sleep?

There are many people who are awake for long periods of time for the formation of the brain. And late in the morning.

On the other hand, there is another group who woke up early in the morning. Scientists have tried to understand the effects of these two types of people in their brain.

Scientists found that MRI scans were delayed by two groups of people late and in the early morning.

Then they were given various tasks from eight to eight in the morning.

At the same time, they were asked to tell how much sleep they felt during the day.

It is seen that the part usually creates the consciousness of the person, those who wake up in the night will have less connection with that part of their brain.

Scientists say their focus is low, responses to some are delayed and they have more sleep.

And those who wake up in the morning have less sleep. They also speed up the tasks.

Their performance was good throughout the day. But those who wake up in the night have responded completely after eight o'clock.

At that time, their sleep decreases and the reaction is fast.

What happens in their lives?

Researchers say 40 to 50 percent of people prefer to sleep late and late.

What is the effect of staying awake at night and delaying the health of the people, the normal routine activities that scientists say about more research on how appropriate they are to attend office or school at a particular time in the morning.

The main researcher Dr. Alice Fayer-Childs says, "Such people have to rise in school life early in the morning, they may have to rise early in the career. They have to fight against their body rhythm all the time."

He says that if working against the rhinoceros, their efficiency and health may have negative effects.

In the morning, their job skills can be quite low.

He thinks that the concept of time management in society is flexible for them, and their competence and health risk would have been different.