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RE: The dangers of pseudoscience, the science vs pseudoscience divide.
Whatever you want to label it, when it comes to medicine of any type you should do your own research and be aware of two main things: everything can be bad if you over do it and everyone reacts differently to different things.
I don't like to generalise, so I try to keep an open mind with all things. Just because it's natural it doesn't mean it's safe, but then just because a doctor prescribed it, it also doesn't mean it's safe. I think there is good and bad on both sides of this equation and you should always do your own research. People have a tendency to go to extremes one side or the other, but there is a middle path.
In my opinion, food and laughter is the best medicine! 😉