Sort:  

What should i do to decrease my telomere shortening rate?

Balanced diet (no junk food) and a positive mindset.

Thanks. But i am surrounded by people with negative mindset.

I know, that's a problem for all of us: second hand stress and second hand negativity :-) that's why you have to exercise or do yoga just to produce endorphins known for their stress-relieving and relaxing effects.

I think sex is the best way to relieve stress

Coin Marketplace

STEEM 0.16
TRX 0.16
JST 0.028
BTC 69473.16
ETH 2427.97
USDT 1.00
SBD 2.37