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RE: Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?
If you've some time could you cite me some publications discussing this in more detail. I haven't read enough discussing the turnover of the microbiome.
I'll try to scoop some up soon, just made a big article on milk and I'm all citation-ed out.
I'll try to find one tomorrow.
No rush, and thanks a lot! The microbiome is a topic I really would like to further my knowledge about.