Many people have said this question as to how people were talking in sleeping country. But it did not match. Many people say, this is actually a disease. But really so! Why are people sleeping in the sleep? The current idea, because of the dream, people speak in sleep. Many times it rattles it. But there is always a clear conversation. Mild sleep or deep sleep; People can talk in any situation. But from the status of 'Non-Rapid Eye Movement' or the situation from the awakening to the 'Rapid Eye Movement', the tendency to speak in sleep increases when people go forward.

But why are people talking about this sleeping situation?

This is not the case because of just dreaming. There are many reasons behind this. According to the National Sea Foundation, this tendency is seen due to anxiety, depression, sleep loss etc. Sometimes alcohol influences can also work. Besides, there is a tendency to speak in sleep, although there is severe febrile infections. Many people do this because of hereditary reasons. But the most important aspect is 'Night Terror'. If there is a phobia in sleep for some reason, then this tendency may also be created. In that case it is important to find the right reason.

This is not usually a disease. But if sleep disruption happens then there may be many physical difficulties. It is advisable to consult a doctor. If there is a phobia, if the advice of psychologists is taken, then the main problem will be eliminated.