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RE: The Science of Moving Objects With The Mind - Telekinesis 101.
Never seen video evidence of these abilities before other than old movies of qi gong masters setting things on fire with their minds.
I would actually add to your suggestions that a daily energy/movement practice like Qi Gong can be extremely beneficial towards gaining a sensitivity to your energetic abilities. It's definitely done that for me. I've even accidentally knocked posters off the wall with my qi during sessions. Great post my friend! :)