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RE: Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?
To be safe..wihout the hassle of knowing which microbiome an indiviual have,
EAT RICE, white or brown or red or purple?
To be safe..wihout the hassle of knowing which microbiome an indiviual have,
EAT RICE, white or brown or red or purple?
How do you know there is not variability there as well? It just hasn't been found yet.
that was a joke..but while there's no study done as yet, we Filipinos will stick to rice ;)
:D