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RE: Neuroscience Says 'Living In The Moment' May Not Be That Great After All.
Really interesting post, thanks. I wish I could dedicate 10-15 minutes to meditation every day but lack the discipline.
Really interesting post, thanks. I wish I could dedicate 10-15 minutes to meditation every day but lack the discipline.
It does take an iron discipline, but once you get into a routine it's actually fine @fleur :D